2 Week Core Workout - Beginner, Home Series

An easy,effective, beginner-friendly and home workout set designed for anyone for a perfect core workout.

If you want to transform your core,develop strength,enhance mobility and shape, and bring a size down, follow the steps mentioned for 14 days.

Quantity

A very precisely home workout for 2 weeks with video links and a checklist pdf to monitor your progress.

2.02 KB

2 pages